I finally looked up Susan Powter the other day…she is someone who was selling her knowledge via STOP THE INSANITY!!! …and had such a compelling story of finding health through food that it was impossible for me to ignore. I wish I could tell you that I grew up not having any health problems because my thick head was full of these tips but yeah, I wasn’t perfect. Now I’m doing a lot better though! I remember her talking about shopping the perimeter…something I’ve advised SO MANY people to do myself. She advocates the whole foods, as fresh from the source as possible. My point is that while I didn’t ALWAYS think of her advice I am now, and it is deeply ingrained.
I believe that it is at least part of my obsession with gardening, which provides my family with VERY FRESH and very ORGANIC food. It is also something that to me totally vibes with the [amazon_link id=”0982207786″ target=”_blank” ]The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)[/amazon_link] which came out years later and is preaching a LOT of the same message, just in a different way.
I hear she lives somewhere near me and I hope I can be so lucky as to meet her sometime…in the meantime I’ll reference the Susan Powter site as much as I can. The insanity STILL needs to be stopped.